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Sharing celebrations with an ex partner

Sometimes parents have to take it turns on having their children especially on occasions like birthdays , Christmas,summer holidays...

Forgiveness is your gift to yourself

Have you ever been in a situation where you think to yourself "can I ever forgive this person " I know I have . I am grateful that I...

How I can help you .....

What can I help you with ? - I can help you through your journey of divorce and separation I can help you with your emotions through your...

Healthy V Toxic Relationships

In some relationships or when couples are dating there could be a few flags that you need to look out for . Sometimes in relationships...

Tips for heartbreak whilst pregnant

I am writing this blog to women that are going though a heartbreak or divorce whilst being pregnant . I wanted to share some tips that...

How to switch off your feelings??

I always say to my clients that it is impossible to completely switch off your feelings and emotions straight away after a break up ,...

Tips For Lock down

I just wanted to make a small blog for some tips whilst being on lock down ....... I feel that over the last few weeks there has been...

Not looking forward to Valentines day ?

Some people really dread valentines day especially if they have just come out of a relationship . However I wanted to prepare you for...

Your network

When you have had a break up your network is your key . What I mean by key is that its one of the things that keeps you going . The...

Divorce Parties ?

When completing a Divorce some people may celebrate their divorce and others may not . When people celebrate a Divorce it means that they...

New year , New start?

Whilst some people are thinking of their new years resolutions and looking forward to their year ahead some others may be completely in...

Your life ,your choices

I wanted to write about this as I had an interesting conversation with a good friend of mine about what is the right way in life ? The...

Changes And Adapting To Your New Life

After a break up there is so many changes that could happen in your life and sometimes we may not be ready for them !! However changes...

What Motivates you ?

My question to you is "what motivates you ?" When someone is going through a hard time such as a heartbreak or a divorce they can find...

"Single" Parents

The word single in my opinion is one person alone . When you have a child you are not alone . You have a child and that child beside you...

Time is everything

You have to give yourself time to heal after a break up. Find yourself first again and remember who you are. Time is very important "...

Life is an adventure

My very first blog post :) Someone may of stepped off your plane You were on an adventure with your ex and then they went and stepped off...

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