Whilst some people are thinking of their new years resolutions and looking forward to their year ahead some others may be completely in the other direction and they are picking up the pieces of their relationship that has crumbled away right in front of them . Some people may have just gone through the toughest time of their life especially over the Christmas period. Christmas time you want to spend time with your loved ones and you want to share an excitement of celebrating going in to the new year with the person that you love . However what happens if that doesn't go to plan ? That you find yourself going in to the new year alone and facing a new chapter completely by yourself ? How about if I said to you tell me one good thing about this situation so far? I think most people would turn round and say nothing !!! Wrong !! There is or will be but you cant see it just yet ......
I would of laughed if someone had asked me that question but now I understand it fully !! The thing is even if it is something very small such as "I have never done much by myself " or " I spent time with my family over Christmas time " It may be very hard to find a positive but their will be one tiny positive and that is amazing !! Finding that tiny positive believe me will begin the process of heading you in the right direction .
lets also remind ourselves with "ok what am I grateful for right now" ? My answer to this question was my family and that I had a roof over my head . Sometimes we take the little things for granted . Look around you and see what you have in your life that is worth caring for ....for example your family / friends / your health / if you have food on your table . Go back to the very basics and appreciate what you have right in front of you as some people unfortunately don't even have some of these ,
Comments