My question to you is "what motivates you ?" When someone is going through a hard time such as a heartbreak or a divorce they can find themselves not being motivated . They may find their normal tasks harder then before such as going to work , going to the gym or even getting out of bed !!! We have to remind ourselves what we love doing or what we can do that makes us feel better .
I am motivated by people that are my team such as my family , my son ,my partner .my close friends and people that inspire me . I stay motivated because they motivate me . I also stay motivated by what I want to achieve out of life and that is being the best mum I can be for my son and lastly to be grateful of my life .
Sometimes motivation can be right in front of you but other times we may have to find things that motivates us such as a new gym class or a new sport that we may like . It has to motivate you for you to enjoy your day or your week . It may be a nice meal your looking forward to cook when you get home from work or even a favourite song that you play in the car that motivates you whatever it is keep going !! Motivation brings happiness and strength and determination and if we can focus on one thing that motivates us ....in time you may find lots of things could motivate you ,
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